En este episodio tratamos los problemas que nos trae la primavera con sus alergias en el momento de practicar deporte o realizar una actividad deportiva, o ejercicio saludable.
Más consultas en el teléfono de la página de Miguel Ángel Ortega Zayas.
¿Cómo nos afectan las alergias a nuestra actividad deportiva? Alergia al polen.
- Alergia al polvo.
- Alergia al sol.
- Alergia a algunas materias primas con las que se fabrica la ropa de deporte.
Estos son algunas de las afecciones alérgicas.
Para evitar la alergia:
Los deportes más aconsejados son:
- La natación.
- Las artes marciales.
- El tenis.
- El yoga.
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