Monday Meditation: How to Walk life's address

In this episode, we explore the chapterLife’s Address fromHow to Walk by Thich Nhat Hanh. This reflective teaching reminds us that our true home is found in the present moment with every mindful step we take. Together, we’ll dive into the practice of walking meditation as a way to return home to ourselves—cultivating peace, presence, and belonging wherever we are. Let this episode inspire you to walk with awareness, grounded in the here and now.