All Episodes

April 14, 2025 9 mins

In this episode, we explore the Managing Expectations from How to Love by Thich Nhat Hanh, focusing on how unrealistic hopes and assumptions can create distance in our relationships. Through mindfulness, we can learn to accept others as they are, letting go of the need for control and opening the door to deeper understanding and compassion. Join us as we reflect on how managing expectations can lead to more authentic connections and a more peaceful heart.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.