Monday Meditations: How to Love - Love with Intention

In this episode, we reflect on a short but powerful segment from How to Love by Thich Nhat Hanh about loving with intention. Even in a few simple lines, we’re reminded that love is not just a feeling—it’s a mindful choice we make in how we listen, speak, and care for others. Join us as we pause to consider how small, intentional acts of love can create meaningful connections and nurture peace in ourselves and our relationships.