Monday Meditations: How to Love - Home

In this gentle episode, we reflect on a brief yet meaningful passage from How to Love by Thich Nhat Hanh about the feeling of “home.” True love, he reminds us, offers a sense of safety, comfort, and belonging. When we are fully present with ourselves and others, we create a space where we can truly rest—where we feel at home. Join us as we explore how love, grounded in mindfulness, can become a refuge for ourselves and those we care about.