We live in a go, go, go, produce, produce, produce, outcome, output, and obtain society where the very notion of pausing to rest, recover, relax, and heal aren't prioritized. In fact, these are often frowned upon as if to sleep is a waste of time. We don't have time to rest, because we're too busy being busy. We're conditioned to fill each moment of our day with something that makes us feel accomplished even when our bodies are asking for something else, something slower, softer, and more present.
I invite us to redefine productivity as a word, going from outcome driven to time well spent, meaning we prioritize quality of life over the conditionings of life. Productivity from a time well spent place means we consciously choose to step out of the "go zone," and into the place of pause where rest and recovery are found, and where we are able to tune into who we are and what our minds, bodies, and spirits truly need.
Join me in this episode where we take a look at how outcome-based productivity gets us more of the same: exhaustion and overwhelm, whereas redefining productivity as time well spent, frees us to connect more both with ourselves and those around us.
Thank you for your presence.
A deep bow,
~Kissiah
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