On Topic, Off Script host, journalist Brian Mastroianni, sits down with LA-based mental health activist and content creator Joseph Arujo.
Joseph is a Gen Z Latinx mental health activist and content creator who reaches a community of more than 900,000 followers across TikTok, Snapchat, and Instagram. It was back during the COVID-19 lockdown when he built a big following on TikTok, getting up to 100,000 viewers every night who tuned in to him reading children’s stories. From there, he’s used his platform to raise awareness and bring more visibility to mental health resources and build a more inclusive community online.
Currently in college, Joseph is on the Advisory Board for Born This Way Foundation, co-founded by Lady Gaga and her mother Cynthia Germanotta. Born This Way Foundation's mission is to empower and inspire young people to build a kinder, braver world that supports their mental health, which is a big part of what Joseph sets out to do through his content.
He’s here to discuss Born this Way Foundation’s Be There Certificate, a free, self-paced online course designed to increase mental health literacy and provide young people with the knowledge and skills to safely support anyone who might find themselves struggling with mental health. The Be There Certificate is also available in Spanish, which Joseph says is an important resource to reach native Spanish speakers.
Also a Community Leader in the TikTok Diversity Collective, Joseph championed the ‘pronouns on profiles’ initiative on the platform.
For this Mental Health Awareness Month, he’s here to de-stigmatize conversations around mental health, highlighting why it’s important to build inclusive, accepting spaces for young people online, and share advice for all of us in navigating conversations around mental health.
Joseph's socials: TikTok, Instagram, Snapchat
Born This Way Foundation: Website, Be There Certificate, Instagram, Facebook, X, YouTube, TikTok
Music: The Right Direction by Shane Ivers - https://www.silvermansound.com
Logo: David J. Martin
For more info on host, journalist Brian Mastroianni:
IG: @
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.