OneLife 2021
This podcast series sets out to prompt and challenge your thinking about what it means to ”live your life”. Time to challenge the status quo and raise your self-awareness, evaluate old mindsets and chart a path to the life you’ve always wanted to live. It all start with you!
Episodes
We all lead in some aspect of our lives. This week I delved into the concept of leadership, the differing styles and more importantly where we discover the best leaders.
How do we help nurture and grow leadership qualities in those around us?
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/
This week I've been reflecting on my kids and their accomplishments. I couldn't be prouder of them, and the life that they've created for themselves, but it hasn't always been easy. They are adaptable and resilient and more than prepared to embark on life filled with possibilities and opportunities.
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/
We all seek that elusive "balance" in our lives, some of us are more successfully than others. It's a simple concept but much more difficult to attain especially with so many competing priorities. For me it's about being conscious and endeavouring to do your best. As the famed writer, Oscar Wilde once said "everything in moderation, including moderation"...
Come check out this week's podcast!
Over the years this simple question has helped me discover what excites and motivates people. To live our best lives we need to understand what's not always evident or documented.
This question helps build a greater appreciation and understanding of the special interests, skills and capabilities that area all around us… can you feel the energy?
Come check out this week's podcast
www.indelibleadventures.com/podcast
"I am the master of my fate, the captain of my soul"
The immortal words from the poem Invictus by William Ernest Henley makes it clear to me that we are responsible for living our best life. And that ultimately, our thoughts, words and actions dictate in what circumstance we choose to live it.
Come check out this week's podcast!
https://indelibleadventures.com/podcasts/
This past week my brother passed away after a long battle with cancer... As I reflected on his life and his many accomplishments I also spent some time reflecting on the lessons to be learned from moments like this in our lives.
Come check out this week's episode!
In this week's episode we explore the concept of "finding your tribe". Yes, those like minded individuals that come into our lives to help us on our journey of self discovery. Sometimes these people come into our lives for a reason, a season or a lifetime. Our tribe often brings a new level of energy, understanding and alignment that helps us connect and move forward.
Come check out this week's episode!
As we all know the old adage "you can't judge a book by it's cover" is so true, yet at some point in our lives we've all done just that... This to me tells me more about the person making the judgement and their insecurities than the person in the crosshairs. Just take a moment to think about the times you've been on either side of this situation.
Makes you think doesn't it?
Come check out this week's episode!
Today's special guest is Jess Lemon. Jess is a yoga and pilates teacher who’s following stretches both far and wide across Canada, the United States and Latin America. Jess was my first yoga teacher, and it was because of her that I fell in love with this amazing life practice.
Jess now makes Montréal her home with her partner and her two adorable children.
Please join me in welcoming Jess to OneLife!
Enjoy
I think we all crave a simple life, one less stressful and complicated. However, often we often get caught up in all that is going on around us and find it impossible to untangle ourselves from the complexity of life. Is it time to take a deep breath and stop what you're doing to reflect on a path forward? No better time than right now!
Enjoy!
https://indelibleadventures.com/podcasts/
Inspiration comes in many different forms. For me personally it's about those special people, places and gifts that inspire me to be my best every single day. Some of you may think it strange that I've identified gifts as an inspiration, but it's the gifts that I give to myself that motivate me to live my best life.
Enjoy!
https://indelibleadventures.com/
This week's special guest is Darryl Cooper. Darryl is the President and Chief Operating Officer of Cooper Equipment which is Canada's largest Canadian owned and operated equipment rental company with over 750 employees located in 50 branches coast to coast.
He is also a loving husband and father to two incredibly smart and talented daughters, he's also a coach and mentor to many both inside and outside his business. My relations...
The older I get the more I've come to trust my gut instincts. I must admit that it wasn't always the case and for a time I'd seemed to have lost my belief and confidence in following my gut. However, it's now clear to me that to live your best life it means trusting your senses and being brave enough to make the difficult decisions when you sense something is as it seems.
Come check out this week's episode!
We're all "imperfectly perfect" in our own way. Each of us has a backstory that we don't often share, however it's these experiences that have forged us into who we are today. It's human nature to portray ourselves in the best possible light, but I've realized that the be true to ourselves we need to be okay with revealing all of ourselves, both the good and not so good.
Come check out this week's podcast!
Enjoy
Living your best life begins with yes!
In this week's episode let me share with you how I discovered a new way to think about living my best life. This powerful and exciting, yet simple approach has opened me up to discovering all sorts of new possibilities especially when paired with a positive mindset.
Come check out this week's episode!
As part of my OneLife series I'm introducing a number of special guests to ask them three simple questions about living your best life.
These perspectives are as diverse as life itself which adds a little spice to our series. There are no "right or wrong" answers to living your best life, but what I find most fascinating is how each of us actually goes about living it.
This week I interviewed Michael Warfield. Michael works wit...
In this week's episode we'll be exploring our brain and the ability for us to hold memories even though its constantly regenerating.
I believe that it comes down to our ability to connect our senses and emotions to a special moment in time that makes it different from any other thought and thus memory worthy.
Come explore this week's episode!
One thing I've learned over the course of my life is that there are three things that along with a positive mindset have the ability to change your life irrevocably. I wanted to share these three tenets with you as they've been such a powerful foundation for me personally.
Remember, you are in control of your destiny, but you must take action to achieve it.
Come check out this week's podcast!
As part of my OneLife series I'm introducing a number of special guests to ask them three simple questions about living your best life.
These perspectives are as diverse as life itself which adds a little spice to our series. There are no "right or wrong" answers to living your best life, but what I find most fascinating is how each of us actually goes about living it.
This week I interviewed Kate Whelan. Kate is based in a pro...
Join me this week as I explore a chain of memories and thoughts that helped me reflect on my true self.
Our personal values and beliefs can't be compromised to keep someone else happy. However, it can be tricky to understand your limit and boundaries, and that's why understanding who you are, your authentic self is so important.
Come check out this week's podcast!
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