S4E106 Week In Review September 15-21

Was a good week overall. Training went way better then expected. Felt good. Had a great race and some fun mixed in.

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Episode Transcript

(00:00):
For the week in review for September 15th through 21st.
Guess it was a good week. It was a really good training
sessions this week. Got in 56.9 miles which it seems
a little low considering I did 2/20/20 days this week.

(00:25):
Did one on Monday. I don't even know where all I
went. Oh, I think just all around New
Force and stuff like that Out through sword.
Wait, no, I want to. I don't know where'd I go?
No, I went up to the fire hall in Fairfield, Ross Mountain and

(00:45):
stuff like that. Then around New Force and stuff
like that to get my 2020 in for that day.
Confused which where I go all the time but today I did another
2020 days even though it was only 6 days apart.
Still nice to get 2/20/20 days in for the week.

(01:06):
Today I did a little over 11 1/2on lower Highlands hiking trail.
Came home, ate lunch, took a little nap, sat on my stomach
and then I ran nine more around town.
Didn't hemorrhoid hills and I biked 20 so got my 2020 in twice

(01:28):
this week which is kind of weirdsince I only got 56.9.
So I did have an off day and I did a couple three mile days so
that's why it seems a little bitlower considering I did 2 days
of 40 total so whatever. Like 55 miles this week.

(01:51):
So again, 40 miles was within two days and 15 miles scattered
throughout the other five days. So kind of low again considering
I did 220 days. Just the way things fell and how
I felt. I'm just trying to rest up, not
push too much, get things situated.

(02:16):
So there is that. Did the Scottdale Fall Festival
5K for my race somewhere or run somewhere different.
Finished third overall, had a really good race.
You've watched the recap, another video, but was happy I
went. As I said, I got a good, well, I

(02:43):
felt good during the race. So I, you know, good feedback
from that and how my training's going.
Should have been sub 17 though. Pushed a little bit harder,
which I should have, but whatever.
Did go to the Slovak festival upon Broad Street in Johnstown.
Always like going up there everyyear to listen to some the

(03:05):
different music if you really never get to hear, but it's kind
of over underwhelmed on the foodthis year seemed like it was too
expensive and not much choice variety I guess.
Yes, I was a little disappointed.
That and I'll get some sheets. I feel my stomach up after going

(03:28):
there even though I did get foodthere.
So is what it is. I did do a podcast last week
which should be out today, tomorrow or whatever.
So that was kind of exciting. I think people really enjoy
that. I bought some toys that were on

(03:48):
clearance and toy section. Walmart doing a little project
which I'll let people in on downthe road once I get it complete,
but snag some of them up. So that was good to get them on
sale. Toys are really expensive.
If you don't know right now, if you're like an older don't
hasn't bought toys for a while, they're ridiculous.

(04:14):
I'm not sure why they're so expensive because they're really
just cheaper plastic than what we used to have.
A couple of things I did fail this week.
I didn't put my crossbow together.
I just never felt like sitting down and doing that.
Maybe this week also didn't clean inside the cars.

(04:36):
Put that off again and they didn't get the mailbox supplies
again because I really don't think they're going to fit in my
car. So I don't have to get somebody
to get them for me. But whatever the weather this
week looks like it's going to bepretty crappy.
Supposed to rain most of the week so I should be able to get

(04:56):
some of those like clean inside the car and put the crossbow
together since we won't be able to get outside as much.
Also I have to check the churro cameras this week for hunting.
I went up the other day and guess the cards had errors on
them so they don't really take pictures.
So I was disappointing trying tothink what else I did.

(05:18):
Anything yeah yeah that's about it actually.
We'll see what happens this week, how things go with the
rain. Did sign up for the Lower
Highlands hiking trail Fall Classic 50K relay with my one
buddy so I'm locked in for that next week so that should be fun.

(05:43):
Other than that I guess it's about it but a good week overall
training and just no being a temple human.