S4E121 Week In Review October 20-26

Training wise the week sucked. But overall was a good week.

Episode Transcript

(00:01):
For the week in review for October 20th through 26th.
Just going to call it a lazy week.
Need another rest week. Just wasn't feeling like
training at all. I really didn't have time as
well so sort of slacked off a little bit.
I only ran 21 miles I think for the week and bike 33 ish.

(00:26):
Again just wasn't feeling it. Needs some rest days.
I took a couple of zeros. I don't even think I did
anything productive on Sunday. I didn't race at all.
Just didn't feel like getting upand going anywhere.
We're spending money, probably more importantly.
So I didn't do a 2020 day either, but I didn't do the got

(00:52):
my core Shack five mile erase directing done.
I think it went pretty well. Happy the turn out the weather,
some of the new things that I put on the trail this year I
think really helped. So that was good.

(01:13):
I did a podcast this week, very informative.
It's about orienteering. It's up online.
It was pretty good. A lot of good questions, a lot
of information for me to take inbecause I've been wanting to do
an event. So see if I can get out there in

(01:34):
the next six months to a year and do an event kind of fun,
something different. I didn't say my crossbow in
either. Again, why don't I just cross
that off the list? But I did update more photos on
YouTube and need some new logos for my only Only I athletics

(01:56):
brand so that was pretty good. Finally got the mailbox
supplies. I'm actually probably not going
to actually redo the mailboxes till spring now because being
basically November and winter, there's no point in putting them

(02:17):
up and then getting them ruined all winter long.
But at least I got the posts andsome boards, so it's a start.
I did ask around for some race sponsors for Festivus, had a
couple hits, nothing solid yet. Hopefully some people come
around. It's always hard to get sponsors

(02:39):
and it's always hard for me to ask.
So we'll see how that goes on. Then that's let's see when Ohio
Power Sunday. So an award ceremony for
mountain bike. I was something different.
But other than that, I was just drained Sunday like mentally.

(03:02):
So I didn't really do much, Weren't really anything else all
week. Started to get cold.
So I really don't want to be outside much either.
Hopefully this week gets a little bit better.
Trying to think if I did anything else.

(03:24):
Probably not. You know, I did some of the
finalizing of the Quarry Shack, promoted a little bit more, got
some stuff ready. Didn't really put everything
away yet, but got about 5060% ofthe stuff put away.
I just got to go through some ofthe older decorations, just get
rid of them to make some room for the new stuff.

(03:52):
Trying to think what else I don't know What Car is getting
worked on this week, what's getting worked on this week,
whatever still is 80 freeze or coolant leak, whatever.
Hopefully it's just the hose andnothing major since I did have
the thermostat housing replaced earlier this year.

(04:15):
Just trying to save some money. Hopefully it's nothing big.
Maybe about it. I did have one good training
around this week, did some hill work, just, you know, hemorrhoid
hills and stuff like that. Nothing special.

(04:39):
Just trying to figure out what some of my goals are going to be
coming up. Find some good things to watch
this winter as well as a bike inthe basement.
Keep myself entertained and get going maybe.
Probably going to find a new treadmill.
Well, 'cause mine was starting to slip this week, so that's not

(05:02):
a good sign. So it's time to buy a new
treadmill as well.