S4E94 Week In Review August 18-24

Was a great week had fun amd training runs went very well.

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Episode Transcript

(00:00):
For the week in review for August 18th through 24.
Guess I'm just I'm going to callthis a productive week.
I got some stuff done that needed done and I guess
entertained myself pretty good this week.
Ran 52 miles with like 4700 feetavert so not too shabby.

(00:24):
I think this is the fifth week in a row I got 50 plus miles in,
so getting back on track and this wise.
So that's good. So like last Sunday I did that
gate to 8 which was like 15 miles and then I did like five

(00:45):
more in the treadmill for 20. But then like 2 days later I did
another 20 on like Tuesday or Wednesday.
So I recovered pretty good from that on that next 20 mile day
that I did. But the rest of the week I was
kind of a little tired, feeling it a little bit, maybe too much
too soon, but whatever. I didn't bike at all again this

(01:08):
week. Just slept too much after work.
And by the time I got too late, if I wanted to run, I didn't
really race well, I didn't race anywhere and I really didn't run
anywhere different. I just mixed up some of my
normal routes, get a little different feel of things, so I
can't really count that. Didn't go to the Horror Circus

(01:34):
up in Johnstown at that pass Gorilla Center.
Nice little show is entertaining.
Nice. Not out for like an hour and a
half, two hours, so I can't complain.
I guess I was satisfied overall with it.
People seem to have a good time.I had a good time.
I laughed. It wasn't really scary but it

(01:56):
was entertaining. So very happy with that.
So money well spent. Today I went to the art at
Stackhouse Park. Felt a little light compared to
last year with vendors. I'm not sure if there wasn't
just as many or what. No, just that real quick for

(02:22):
something to do in the morning or after.
Well, I guess my morning, which is like 1:00 PM, did talk to 1
vendor. Might do some race medals
through that person. We'll see what they do.
So that's a positive out of that.
I did 2 podcasts this week. Those were both pretty good and

(02:44):
very excited about them. They're up online.
Alex and Chad's really good information.
So really getting in the swing of things of that.
Again, happy with that, how that's progressing.
Got the alignment done in my car, which was needed, but I

(03:04):
guess as bad as it was out of alignment, probably going to
have to get three other tires or4 tires total just because the
way the wear pattern is on them for being out of alignment.
So that's kind of sucks, but I was getting alignment.
I went over to the mall, I bought some weird sports cards

(03:29):
and just like funny pack of Family Matters, Full house and
Perfect strangers. I just saw that so I grabbed the
pack. I didn't get really nothing
exciting out of it. I wanted to Bob Saget, but just
something for like a couple bucks.
I decided to grab one and a couple other packs I think like

(03:51):
a Dragon Ball Z and a old DesertShield pack as well.
Just something from the RIP. Didn't do any energy drinks
again this week. That's a positive.
Just had my coffee. So staying on that kick.
I mean it's eventually going to happen, but as long as I don't
get on the kick where I'm doing them every day, I'm fine with

(04:12):
that. Even if it's here like once a
week, maybe twice or something. Didn't clean the inside of the
cars again, sort of putting it off, you know, more fall.
So that way it's done for the winter till it goes.
Did product reviews, got I thinkfour of them done that I wanted

(04:32):
to get done. So I just got to edit them up a
little bit, get them done out ofthe way.
Stuff that I actually can get behind.
Videoed some clips yesterday, Lower Highlands for like a new
intro and outro for the podcast.That's kind of cool.
I have to do the audio this week.

(04:56):
So things are starting to shape up.
Go in the full speed head this week coming up, go to the eye
doctor finally, hopefully get released, hopefully run
somewhere different or you know something interesting this week
and then this weekend, which I'mlooking forward to is project

(05:19):
mayhem racing. Yeah, buddy Paul's races, the
trail race and OCR excited to dothem sport him.
So that's that's going to be a quick week see how it goes.
Then that I think it's about it and a good Ravel.