In this episode Nicoleta explores trauma and happiness with Alsu Kashapova, holistic transformational coach from Barcelona
Trauma as the suppression of own self
Impact of growing up with addictive parents
From tech to the healing world
Touched by self-awareness, meditation and yoga
The return back to wholeness
Between personality and the true self
Consciousness vs unconsciousness
Ordinary and non-ordinary states of consciousness
The inner intelligence and our healing
Restoration of core beliefs for healing
The role of compassion in self-work
Appreciate the gift of life
Trust yourself and feel confident
Be present and curious
Connect with Alsu here: https://alsukashapova.com/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com