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February 18, 2022 81 mins

Featuring Brian Mackenzie, Stress Architect | Author | Biological Storyteller

FOUNDER of www.shiftadapt.com

"You have the ability to control one thing as a human being - how you respond. The moment you try to control anything outside of your response, you’ve lost control emotionally. And to respond effectively, you must understand your breath.” -BRIAN MACKENZIE

Brian is the Founder & Creative Director of SH//FT, Co-Founder and President of The Health and Human Performance Foundation, a non-profit organization dedicated to researching how breath and innate tools can optimize and help health and human performance.

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