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September 6, 2022 โ€ข 13 mins

Harvard Psychologist Jerome Bruner said, "You're more likely to ๐—ฎ๐—ฐ๐˜ yourself into ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด, than ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด yourself into ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

(3) Pillars of Self-Motivation

1. Competency- Build great competency in what you want

2. Autonomy- YOU are responsible for YOU

3. Relationships- Be someone to others


๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป and ๐— ๐—ผ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป come from ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—”๐—–๐—ง๐—œ๐—ข๐—ก, not the other way around!


For a copy and sheet of the above email "MOTIVATION" to optimalselfinfo@gmail.com


To learn more about creating your "๐—ฃ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ๐˜€", becoming "๐—ง๐—ต๐—ฒ ๐—•๐—ฒ๐˜€๐˜ ๐—ฉ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ฌ๐—ผ๐˜‚" or coaching with Jeremy send us an email at optimalselfinfo@gmail.com


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