Harvard Psychologist Jerome Bruner said, "You're more likely to ๐ฎ๐ฐ๐ yourself into ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด, than ๐ณ๐ฒ๐ฒ๐น๐ถ๐ป๐ด yourself into ๐ฎ๐ฐ๐๐ถ๐ผ๐ป.
(3) Pillars of Self-Motivation
1. Competency- Build great competency in what you want
2. Autonomy- YOU are responsible for YOU
3. Relationships- Be someone to others
๐๐ป๐๐ฝ๐ถ๐ฟ๐ฎ๐๐ถ๐ผ๐ป and ๐ ๐ผ๐๐ถ๐๐ฎ๐๐ถ๐ผ๐ป come from ๐๐ฎ๐ธ๐ถ๐ป๐ด ๐๐๐ง๐๐ข๐ก, not the other way around!
For a copy and sheet of the above email "MOTIVATION" to optimalselfinfo@gmail.com
To learn more about creating your "๐ฃ๐ฟ๐ถ๐ป๐ฐ๐ถ๐ฝ๐น๐ฒ๐", becoming "๐ง๐ต๐ฒ ๐๐ฒ๐๐ ๐ฉ๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฌ๐ผ๐" or coaching with Jeremy send us an email at optimalselfinfo@gmail.com
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