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February 1, 2022 12 min

World renowned author, podcaster, coach and former monk Jay Shetty has a simple formula for a Phenomenal Year, he calls it the 3 L's

I think we can all take a page out of Jay's manual to have a great year.

3 L's of a Phenomenal Year

1. Learn - Gives you a feeling of growth and improvement. Like you are moving forward.

2. Launch - Gives you nerves, gives you excitement.

3. Love - Gives you joy and happiness

I read an excerpt today that said: Common questions lead to common results; Uncommon questions lead to uncommon results.

1. What are you committing to Learn this year?

2. What are you going to Launch this year?

3. What are you doing that you deeply love this year?

Share in the comments and win some Optimal Self Swag!!!

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