We're back with a special episode dedicated to those with questions about sobriety. We hear you, we see you, and we're here to provide some clarity and guidance on this journey to alcohol freedom.
Join us as we delve into the depths of sobriety, addressing the fears, doubts, and uncertainties that often come with choosing a life without alcohol. From our own experiences and the wisdom we've gained along the way, we're here to offer insights, support, and a whole lot of love as you navigate this transformative path.
Together, we'll explore the power of patience, honesty, and self-love in reshaping beliefs and embracing a fulfilling, peaceful life beyond alcohol. We'll share practical tips on managing stress, developing healthy coping mechanisms, and finding purpose that goes beyond sobriety.
So, grab your favorite beverage (we're thinking a refreshing glass of orange juice!) and tune in for an episode filled with heartfelt conversations, valuable advice, and a whole lot of encouragement from two hosts who are cheering you on every step of the way. Let's embark on this journey together and discover the beauty and strength that sobriety can bring into our lives.
(00:02:34) Journey to Self-Love Through Sobriety
(00:09:31) Discovering Joy & Passion Post-Sobriety Journey
(00:19:51) Rewiring Stress Responses for Personal Growth
(00:24:28) Rewiring Responses for Long-Term Sobriety Success
(00:30:05) Redefining Coping Mechanisms for Long-Term Benefits
(00:35:49) Joyful Exploration of Sober Curiosity
All the Links!
- The Sober Experiment Instagram
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