Juan Espinoza is a veteran, author, and fighter who has overcome extraordinary challenges, from the scars of war both on and off the battlefield, to personal betrayal and heartbreak. With a background that spans military service, personal resilience, and navigating life’s toughest battles, Juan has turned his experiences into powerful lessons about strength, perseverance, and the unbreakable human spirit.
His book "Unbroken: Turning Pain into Purpose" – A journey of resilience, redemption, and transformation"" talks about his journey where he learned how to turn adversity into growth, heartbreak into purpose, and setbacks into stepping stones.
As a speaker, Juan connects deeply with his audiences, offering a message that is raw, authentic, and inspiring. He's passionate about helping others see that no matter how dark the road may seem, there’s always a way forward.
Recorded during my vocal recovery, this episode captures a moment in time—one where my voice wasn’t just speaking but healing. The rasp in my tone isn’t just a sound; it’s a story. Join me for this unfiltered discussion as I navigate thoughts, reflections, and conversations in the midst of my recovery.
Juan Espinoza Sites:
Website: https://juanespinoza.me/
Book: Unbroken at Amazon
OTR sites:
Podcast Website: https://bobadleman.wixsite.com/otrmentalhealth
Mail: OvertheRainbowbob@gmail.com
Facebook: https://www.facebook.com/otrachievingmentalhealhfr
Instagram: https://www.instagram.com/over_the_rainbow_achieving
Twitter: https://twitter.com/overtherain1bow
YouTube Channel: https://www.youtube.com/channel/UChEYTddPDUaiZbFliit1r5Q
LinkedIn: https://www.linkedin.com/in/robert-adleman/
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com