Warrior Mom Rising- Story of Recovery from PTSD using EMDR

Meet Jenn Robb—author, coach, wife, and fiercely devoted mom. With over 20 years in acute care medicine and certifications in functional and integrative approaches, Jenn brings both clinical expertise and lived compassion to her work.

She’s the author of Warrior Mom Rising, a raw and powerful account of her journey through her teen daughter’s severe anxiety, depression, and trauma. Through that fire, Jenn discovered that true healing often doesn’t come from a prescription—it comes from purpose, from community, and from knowing you’re not alone. She wears many hats, but at the center of it all is one driving force: helping women—especially mothers—find strength, hope, and purpose in their hardest seasons.

Even though she directs her message to Mothers, this episode talks about different procedures and steps that can be taken by fathers, spouses or any loved one or even just the individual themselves to fight Anxiety and depression, especially PTSD after a traumatic episode. Eye Movement Desensitization and Reprocessing (EMDR) is one of the techniques discussed in this episode. We also talk about a service dog that can calm and center a person with anxiety and depression.

There were times Jenn felt like she was drowning—unsure of how to help her, daughter, what to do next, or even how to take care of herself. She knows the ache of watching her child suffer and feeling completely helpless. and knows the guilt, the self-doubt, and the deep longing for breakthrough.

Warrior Mom Rising is a lifeline for moms carrying the invisible weight of their child’s mental health struggles. Through fierce advocacy, faith-filled wisdom, and raw honesty, this guide empowers moms to rise from exhaustion and guilt into strength, purpose, and hope. Whether you’re navigating schools, doctor visits, or late-night worry spirals, Jenn Robb offers the tools, encouragement, and battle-tested strategies you need to advocate fiercely, overcome burnout, and rediscover your own strength.

Jenn Robb's sites

Book: A Mom's Battle Plan To Advocate, Overcome, & Thrive

Official Website: Jenn Robb's Website

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OTR sites:

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