In today's episode we're talmout setting intentions for the entire year using just one word. I'm sharing a little bit of my tumultuous journey of the past few years & how I've gotten through it.
BOOK MENTIONED: Shonda Rimes, The Year of Yes - https://amzn.to/3WuHnYd
📚MY BOOK📚
Grace, Actually: Faith, Love, Loss & Black Womanhood
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🎶MUSIC🎶
All music & permissions provided by: Epidemic Sound.
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🙏🏾Thank you for watching + liking + commenting + sharing!
🤎🤎🤎Love you, OHTS Fam! 🤎🤎🤎
❤️🩹,
Grace
GET TO KNOW ME
//Age: 47
//I swear a
//Enneagram 7(6w)
//3 kiddos: 19, 15 & 8 yrs. old
//Heritage: Black American + Italian
//Twice Divorced. Now happily in love myself. 🤎
//Sexual, Verbal, Rape, Narcissistic Domestic Violence SURVIVOR.
//Body Positive + Sex Positive
//Black Lives Matter Activist
//Mental Health Advocate
//Diagnosed ADHD, PMDD & CPTSD SURVIVOR
//Healing from Complex PTSD using EMDR therapy
//Liberal, Jesus-following, justice oriented, feminist, inclusive, divesting + decolonizing from Evangelical Christianity
//Mental Health Advocate, Writer, Speaker, podcaster, TikTok'er & YouTuber
…& yes I believe in prayer AND manifesting! ✨✨✨✨
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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