Welcome to another enlightening episode of "Out of the Box with Christine," hosted by International Media Coach Christine Blosdale. In this episode, we dive deep into the concept of living fearlessly and authentically with special guest, Transformational Life Coach Susan Lazar Hart.
Susan is the creator of the Congruent Living Academy, and author of "Breaking Free: Your Unique Path to Fearless Living."
Join Christine and Susan as they explore the idea of "Earth School" and how societal norms often confine us to boxes that stifle our true potential. They discuss the importance of breaking free from these constraints and embracing a life of curiosity, compassion, and congruence. Susan shares insights into the Congruent Living Academy and offers practical advice on living a life aligned with your true self.
Throughout the episode, they touch on topics such as childhood conditioning, the power of awareness, and the significance of self-compassion.
Don't miss this opportunity to learn from two passionate coaches dedicated to helping you break free from the box and live your most authentic life. Learn about the ripple effect of authenticity and how embracing change fosters personal growth. Ultimately, this episode encourages you to connect with your true self, live in the present, and inspire others by demonstrating courage in your own unique journey! LINKS MENTIONED: http://www.SusanLazarHart.com http://www.SusanSelfCheck.com http://www.ChristineBlosdale.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.