All Episodes

January 1, 2024 12 mins
EPISODE 177 Interview with Mr. David Mariani of Basketball.Biology on January 1, 2024. David is a celebrity fitness trainer and strength and conditioning coach from the Los Angeles metro area. We discuss being successful setting New Year's Resolutions and the training associated with the Backwards Walking moment David has started and refined. Walking backwards improves your brain functionality, your cognitive abilities, improves balance and body consciousness by flexing your muscles in a different way, reduces pain in your knees and creates new neural pathways in your brain. The key to success with New Year's Resolutions is persistence and the willingness to adapt and learn from the resolution experiences to create a positive impact in your life in a new year. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2024, by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach.
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.


© 2024 iHeartMedia, Inc.