Meet Ilsa, a fat-positive hiker and solo traveler who shares her experiences as a queer adventurer navigating the outdoors. From overcoming stereotypes to finding joy in small hikes, Ilsa’s story inspires us to embrace nature on our terms.
Join us as we dive into everything from solo hiking tips to breaking down misconceptions about gear and inclusivity in outdoor spaces. Ilsa reminds us all that there’s no “right” way to be outdoorsy—just get out there!
📌 Timestamps & Chapters
0:08 – Intro: Meet Ilsa!
1:13 – The Bee Movie: A Surprising Icon for Ilsa
4:11 – What Does Outdoorsy Mean to You?
11:35 – Ilsa’s Journey: From Travel Softball to Solo Hiking
17:20 – Overcoming Imposter Syndrome: Hiking Alone as a Fat, Queer Person
27:01 – Starting Small: Advice for Beginner Hikers
35:38 – Social Media’s Role: Representation and Toxicity in the Outdoors
44:11 – Outdoor Gear Tips: Budget-Friendly Hacks for Plus-Size Hikers
53:06 – Debunking Gear Myths: The Real Essentials
1:01:04 – Finding Belonging: Ilsa’s Advice for New Adventurers
1:04:11 – Closing: Where to Follow Ilsa and Stay Connected
Links:
https://www.instagram.com/ilsasendeavors/
https://www.tiktok.com/@ilsasendeavors
https://www.patreon.com/Outdoorsy
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com