How plus-size ex-pastor turned mental health advocate and content creator, Andy Neal, is shaping the future of inclusivity in the outdoors

In this episode of Outdoorsy, I'm joined by Andy Neal, a plus-size model, content creator, and outdoor mental health advocate. We dive into Andy’s journey of finding the outdoors later in life, his shift from a conservative background to advocating for inclusivity, and how he’s using his platform to change the narrative of who belongs outside. From his viral content to his work with major brands like Columbia Sportswear, Andy is redefining what it means to be outdoorsy. We talk about everything from mental health and body inclusivity to breaking down toxic masculinity in outdoor spaces. Plus, Andy shares tips for beginners and those feeling excluded from the outdoor community. It’s a conversation you won’t want to miss!

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Chapter Titles & Timestamps:
Welcome to Outdoorsy – 00:08
Meet Andy Neal: Plus-Size Model & Content Creator – 01:20
Redefining Outdoorsy: What It Means to Be Outdoorsy – 02:10
Andy's Journey: From City Kid to Outdoor Advocate – 03:12
Leaving the Church: A Shift in Perspective – 05:30
How the Outdoors Healed Andy’s Mental Health – 08:00
Inclusivity in Outdoor Spaces – 11:45
Going Viral: Andy’s Mental Health Content Takes Off – 12:50
The Intersection of Mental Health and Nature – 16:25
Fitness vs. Joyful Movement in the Outdoors – 27:20
Advice for Plus-Size and Marginalized Hikers – 35:30
Toxic Masculinity in the Outdoors – 45:00
Building Inclusive Communities in Nature – 42:00
Andy’s Final Advice for Those Struggling to Find Belonging Outdoors – 57:55
What’s Next for Andy? Upcoming Projects – 01:02:00

Connect with Andy:
https://www.instagram.com/andyfilmsandhikes/ 
https://www.tiktok.com/@andyfilmsandhikes?lang=en 
https://www.youtube.com/@andyfilmsandhikes 
https://linktr.ee/AndyNeal