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August 26, 2025 26 mins

In this episode of Overcaffeinated and Out of Effs, I sit down with Sara Nay, the CEO of Duct Tape Marketing, to talk about what it really looks like to grow a thriving career and a family without completely burning out in the process.

As a mom of two young girls and a marketing leader, Sara shares her personal story about her journey from intern to CEO, and the many burnout moments she's faced along the way. She opens up about what she's learned and the systems she put in place to lead sustainably both at work and home.

Find Sara at:

https://unchainedmodel.com/

http://www.ducttapemarketing.com/

https://www.linkedin.com/in/saranay/

https://twitter.com/ducttape

https://www.facebook.com/ducttapemarketing

https://www.instagram.com/ducttapemarketing/

Looking for extra support? You can find me at:

www.christigmyrcoaching.com

Facebook: Christi Gmyr Coaching

Free Facebook Group: https://facebook.com/groups/careermindedmom

Interested in being a guest? Apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest

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