In this episode of Overcaffeinated and Out of Effs I'm joined by Georgia Stephens, a Certified Child Life Specialist, postpartum doula and founder of The Pod Family Center; and Topless and in Tears.
Georgia shares her deeply personal story of of spiraling into a mental health crisis marked by severe postpartum depression, anxiety and undiagnosed complex PTSD after giving birth to her daughter. With no local resources available, she made the life-saving decision to board a one-way flight with her newborn and check herself into a maternal mental health program.
Through our conversation, Georgia talks about how she went from rock bottom to rebuilding her life as a single mom, navigating trauma recovery and ultimately creating a safe space for other families to feel supported and less alone.
Find Georgia at:
IG: @toplessandintears
Email: Georgia@thepodfamilycenter.com
Looking for extra support? You can find me at:
www.christigmyrcoaching.com
Facebook: Christi Gmyr Coaching
Free Facebook Group: https://facebook.com/groups/careermindedmom
Interested in being a guest? Apply at https://overcaffeinatedandoutofeffspodcast.christigmyrcoaching.com/be-a-guest
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