Welcome to Overcome - a Mental Health Podcast
In this episode, we speak with Tim Thomas. Tim is a man who is passionate about sleep and breathwork. We discuss how breathwork can change your life by helping you get better sleep. We also dive into how Tim saved 40 veterans from suicide by making them not feel so isolated.
What happens when we get better sleep? We improve our mental and physical health.
Listen to our podcast today and learn how breathwork can change your life.
Click the link below, Tim is now offering his Breathwork in Bed audiobook for free for the first 20 clicks:
Breathwork in Bed Audiobook
Breathwork in Bed app links. The app will guide you to sleep with peace and out of bed with power. Links are for Apple/Smartphones & Google/Androids.
Apple Breathwork in Bed App
Google Breathwork in Bed App
Learn more about Tim Thomas:
www.breathworkinbed.com.au
Follow Tim:
https://www.instagram.com/breathworkinbed/
https://www.facebook.com/breathworkinbed
Tutorial:
Tutorial for the breath of PEACE and POSSIBILITY
Follow Overcome - a Mental Health Podcast
- Instagram: @overcomepod
- Youtube: @overcomepod
Listen to us
Want to have a real conversation about your mental health? Fill out this form!
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