Welcome to a new episode of Overcome - a Mental Health Podcast!
In this episode, we dive into the complexities of anxiety—what it feels like, how it affects us, and practical strategies for managing it. Whether you're experiencing anxiety yourself or trying to understand it better, we explore coping mechanisms and share insights from our own stories. Tune in to gain a better understanding of this all-too-common experience and how to find calm amidst the chaos.
About Jim Schreiber:
Jim is a 15-year veteran of consumer goods startups and the recent founder of Vital Spring, the world's first premium mineral replenisher.
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