All Episodes

May 12, 2025 49 mins

Jenna Udenberg discusses the challenges of managing mental health while living with a chronic illness, sharing personal experiences and coping strategies. 

In this powerful episode of Overcome: A Mental Health Podcast, host Travis White sits down with author, disability advocate, and 2020 Bush Fellow Jenna Udenberg. Diagnosed with juvenile rheumatoid arthritis at age 7 and using a wheelchair by age 8, Jenna shares her deeply personal journey through chronic illness, suicidal ideation, and spiritual renewal. From the painful early days of diagnosis to building a life of advocacy and resilience, Jenna opens up about faith, identity, accessibility, and what it truly means to find purpose amid adversity. Whether you're struggling with mental health or want to better understand the intersection of disability and depression, this candid conversation will move you, challenge you, and inspire hope.

🔹 Topics Covered:

  • Mental health in the disability community
  • Coping with chronic illness and medical trauma
  • Finding faith in dark moments
  • Breaking the stigma around counseling and therapy
  • Building accessible communities through education and empathy

🔗 Learn more about Jenna's work: aboveandbeyondwithu.org

Follow Jenna:

Facebook

Instagram

LinkedIn

Follow Overcome - a Mental Health Podcast

Listen to us

Want to have a real conversation about your mental health? Fill out this form!

Mark as Played

Advertise With Us

Popular Podcasts

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.