May 28, 2024 • 65 mins
You have heard that food is fuel. You've also heard that food can help heal our bodies. You may have even heard that with proper nutrition you can reverse chronic disease.
Today's guest is Darin Bernston. Darin changed his diet and reversed his Type 2 Diabetes.
Over 10% of the adult population has Type 2 Diabetes. It is one of the fastest growing, if not the fastest, of all preventable diseases among young people and adults alike.
The impacts of this can be lifeflong and devasting. But they don't have to be. In fact, it does not even need to happen.
I hope you enjoy todays episode. It is a story you won't forget.
Follow James Keddington and Better Me Nation
Facebook: https://www.facebook.com/keddington/
LinkedIn: https://www.linkedin.com/in/keddington/
Better Me Nation Facebook Group: https://www.facebook.com/groups/abettermenation I
nstagram: https://www.instagram.com/bettermenation/
TikTok: https://www.tiktok.com/@jamesthehealthcoach
Youtube: https://www.youtube.com/channel/UCspw05YUU1UM3wR08I9ULbA
Resources: Free: 10 Power Habits of Health and Happy People: https://www.bettermenation.com/free-booklet-improve-every-area-of-health/
Today's guest is Darin Bernston. Darin changed his diet and reversed his Type 2 Diabetes.
Over 10% of the adult population has Type 2 Diabetes. It is one of the fastest growing, if not the fastest, of all preventable diseases among young people and adults alike.
The impacts of this can be lifeflong and devasting. But they don't have to be. In fact, it does not even need to happen.
I hope you enjoy todays episode. It is a story you won't forget.
Follow James Keddington and Better Me Nation
Facebook: https://www.facebook.com/keddington/
LinkedIn: https://www.linkedin.com/in/keddington/
Better Me Nation Facebook Group: https://www.facebook.com/groups/abettermenation I
nstagram: https://www.instagram.com/bettermenation/
TikTok: https://www.tiktok.com/@jamesthehealthcoach
Youtube: https://www.youtube.com/channel/UCspw05YUU1UM3wR08I9ULbA
Resources: Free: 10 Power Habits of Health and Happy People: https://www.bettermenation.com/free-booklet-improve-every-area-of-health/
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.