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May 28, 2024 65 mins
You have heard that food is fuel. You've also heard that food can help heal our bodies. You may have even heard that with proper nutrition you can reverse chronic disease. 

Today's guest is Darin Bernston. Darin changed his diet and reversed his Type 2 Diabetes.

Over 10% of the adult population has Type 2 Diabetes. It is one of the fastest growing, if not the fastest, of all preventable diseases among young people and adults alike. 

The impacts of this can be lifeflong and devasting. But they don't have to be. In fact, it does not even need to happen.

I hope you enjoy todays episode. It is a story you won't forget.

Follow James Keddington and Better Me Nation
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Resources: Free: 10 Power Habits of Health and Happy People: https://www.bettermenation.com/free-booklet-improve-every-area-of-health/
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