Welcome back to the Own Your Confidence Podcast with Ellie Curry. In this episode, I continue my exploration of the Own Your You Signature Framework. After discussing self-discovery and cultivating self-love, I now delve into the transformative power of self-care. Join me as I uncover the underlying beliefs that may make you feel unworthy of taking care of yourself. I'll guide you through defining your unique needs and building successful, customized self-care routines. Discover how self-compassion and a mindset shift can unlock the joy and fulfillment that self-care brings. Tune in and embrace the journey towards a more confident and empowered version of yourself.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.