In this episode of the Own Your Confidence podcast, host Ellie Curry shares her personal journey of transforming self-doubt into self-love. Tune in as Ellie dives deep into the concept of upleveling your standards and embracing self-compassion as the foundation for authentic living. Reflecting on her own experiences of battling depression and toxic self-judgment, Ellie reveals how intentional self-reflection and kindness can pave the way to a more fulfilling life. Join her as she discusses practical exercises to uncover your self-perception and offers valuable insights on rewriting your internal narrative.
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