Does confidence require self-love, or can you skip that part? In this episode, Ellie opens up about her early struggle with the idea of loving herself and the breakdown that followed, and she shares how true confidence is built through self-acceptance, self-respect, and kindness, not perfection. Learn how to move from self-criticism to compassion, and why confidence and self-love are deeply connected.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.