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In this episode of Sacred Psychedelics, Xochitl engages in a profound conversation with Janell Flores Bolte, a soul coach and author. Janell shares her exceptional journey of personal transformation and healing, deeply rooted in her connection with nature, ancestors, and her late husband, John. The dialogue highlights the impactful role of sacred plant medicines and psychedelics in her life, particularly during John's six-year battle with terminal cancer. Throughout her experiences, Janell provides insights into the somatic experience of grief, the use of psilocybin in personal growth, and the spiritual messages received through dreams and rituals. The episode includes practical advice for those mourning loved ones and emphasizes the importance of symbolisms, spirit communication, and connecting with nature for healing.
Janell Flores Bolte communicates daily with nature, her ancestors, and her dead husband. She is a Soul Coach and a certified Mindfulness Based Stress Reduction (MBSR) instructor through the University of Massachusetts Medical Center. She also serves at the Northern California VA teaching mindfulness and brain health practices. She is a graduate of the Alma Institute and the creator of numerous online and in person courses and workshops.
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Connect with Janell:
Instagram: @deathalovestory
Website: https://www.janellfloresbolte.com/
Connect with Xochitl:
Website: xochitlashe.com
Instagram & Facebook: @xochitlashe
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Thank you to our Sponsors:
Teona Retreat Center (now Magical Medicine Journeys): Offering legal psilocybin retreats in San Miguel de Allende, Mexico. Listeners can get $150 off their next retreat.
Microdosify: Offering FREE community-led support groups to help you integrate your psychedelic experiences. Listen for a 10% off code for their shop at the end of the episode.
Show Notes:
(00:00) Introduction to Sacred Psychedelics
(00:41) Introducing Janell Flores Balte
(02:49) Opening Sacred Space
(04:22) Janell's Journey with John
(09:07) The Final Moments and Beyond
(11:21) Mindfulness and Meditation
(16:56) Messages from the Other Side
(21:42) Meeting at Esalen Institute
(25:12) Returning to a Sacred Place
(26:06) A Powerful Encounter with Bear Energy
(29:45) Messages from the Other Side
(31:46) Understanding Symbolic Communication
(36:41) The Healing Power of Nature
(42:08) Becoming a Psilocybin Facilitator
(46:56) Final Reflections and Wisdom
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.