7 Habits to Reduce Your Children’s Screen Time 162%

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Phones aren’t the enemy—but unlimited screen time can be. In this episode of Parenting is Easy, Said No One Ever, Chananya Abraham shares 7 essential habits every parent needs to set healthy digital boundaries and prevent phone addiction.

This is your guide to raising confident, self-aware kids in a screen-heavy world—without power struggles or guilt.
🔹 How do you set phone limits without constant fights?
🔹 Why modeling your own screen use is key to success
🔹 What to do instead of just saying “no phones”
🔹 How to teach kids to think critically about tech and trends
🔹 Why real-world responsibility builds digital self-control

Whether your child is just getting their first phone or already glued to it, this episode gives you clear, doable strategies to help them build better habits.

👨‍👩‍👧 For parents who want less scrolling and more connecting—this one's for you.

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