Parenting Teens with Dr. Cam

Is your bathroom a battleground when it comes to your teenager's hygiene? On one hand, we struggle to get our teen sons to simply wash their face, while on the other, we grapple with curbing our daughters' complex beauty routines (seriously, are all those serums necessary?).

That's why I'm thrilled to have Dr. Sheilagh Maguiness with us today!

Dr. Maguiness is a double board-certified pediatric dermatologist, a mom of two tween...

Today's topic hits close to home for many parents: helping our teens overcome adversity. We're talking social anxieties, academic pressures, the ever-complex world of friendships – you name it.

To navigate this crucial stage, I'm excited to welcome Jesse LeBeau, a highly sought-after youth motivational speaker and teen coach. With proven methods and an inspiring underdog story, Jesse has transformed the lives of over a million teen...

Breaking Down Diet Culture: Helping Teens Navigate Body Image & Social Media Pressure

In this episode we dive into a critical issue affecting our teens: the overwhelming pressure of diet culture and its impact on their mental and physical health. Did you know that a staggering 20% of adolescents in the US experience symptoms of body dysmorphia or eating disorders? Is social media to blame for these unrealistic expectations?

Dr....

Faith in Crisis: Supporting Teens Through Religious Trauma

Many teens find comfort and purpose in religion, but what happens when religious experiences leave them feeling isolated, ashamed, or confused?

This episode dives deep into the often-unheard topic of religious trauma in teens. Your host, Dr. Cam, is joined by Sarah Bruno-Patrey, who offers a powerful perspective, highlighting the challenges she faced enmeshed in a youth rel...

Is setting boundaries with your teen a constant battle, especially around technology and social life?

You're not alone! But what if there was a way to establish clear expectations for screen time, curfews, and other hot-button issues without the yelling and power struggles?

In this episode. I’m joined by a leading parenting expert Tia Slightham. Tia, a teacher, entrepreneur, bestselling author, and most importantly, a MOM, understa...

Feel like you're being held hostage by your teen's BIG emotions?  It’s more common than you may think. In fact 73% of parents experience this same struggle.

But what if there was a way to de-escalate the situation and actually connect with your teen?

In this episode I'm joined by Karleen Savage, a hostage negotiator and conflict resolution expert! Karleen now teaches parents these skills to help them diffuse teen meltdowns and crea...

Ever feel completely drained, like there's nothing left in the tank for you (or your kids!), but the idea of "me-time" triggers guilt?  You're not alone! A whopping 80% of moms wrestle with this!  

But what if we could ditch the guilt and find peace and joy in motherhood?

That's exactly what we're tackling today!

I’m joined by Ali Flynn, the mastermind behind Hang in There, Mama! Ali understands the unique challenges of raising tee...

In this episode, we'll crack the code on the all-new Digital SAT. We're joined by the amazing Dr. Shaan Patel, founder of Prep Expert, the company that's helped over 100,000 students conquer standardized tests and land in top colleges. Dr. Patel is also a Shark Tank success story with over 20 years of experience cracking the SAT code.

Dr. Patel will break down the Digital SAT, college admissions in 2024, and your teen's scholarship...

Did you know that up to 20% of the population are classified as highly sensitive individuals? Many parents worry about how their sensitive teens will cope with peer relationships, academic pressures, and other big challenges of adolescence.

In this episode, Dr. Cam is joined by Dr. Ann-Louise Lockhart. Dr. Lockhart is a seasoned pediatric psychologist and parent coach, specializing in supporting parents of children ...

You've likely heard that building resilience in your teen is crucial—it's not just about protecting them from mental health challenges but also setting them up for success and happiness. 

In this episode, Dr. Cam is joined by special guest joining, Chad Metcalf. Chad is not only an entrepreneur and author but also a former Navy SEAL who understands the essence of mental toughness. He gives us parents some practical ...

Feeling helpless as your teen battles anxiety, mood swings, and impulsivity? If you're seeking ways to help but unsure where to start, this episode is for you. Today we’re joined by Dianne Kosto, Founder of SYMMETRY Neuro-Pathway Training and author of 'From Trauma to Triumph; One Mom’s Mission with Neurofeedback.' Dianne is going to unpack how brain-based strategies like neurofeedback can effectively address mental health challeng...

Are you a mom feeling overwhelmed by the demands of raising teens while chasing your own dreams and goals? You're not alone. According to a study by the Working Mother Research Institute, 60% of working moms feel guilty about the amount of time they spend with their children.

In this episode Dr. Cam dives deep into this common challenge with her special guest, Heidi Schalk. Heidi brings a wealth of insights from her own experiences...

In this episode, we delve into an incredibly vital topic: breaking free from the cycle of toxic parenting. We're joined by the amazing Cari Fund, a trailblazer in breaking the cycle of toxic parenting.

Together we explore the ease with which we can inadvertently repeat parenting patterns passed down through generations, often without realizing their impact on our children's mental health. Thankfully, with advancements in child psyc...

Do you feel disconnected from your teen? Does it seem like they don't trust you enough to open up? The reason you’re not close certainly isn’t due to a lack of trying. But it could be that you’re trying the wrong things.

In this episode Dr. Cam is joined by Kristen Duke, a trusted mentor specializing in supporting parents through the challenges of raising teenagers. Kristen helps us explore common pitfalls in parent-teen relationsh...

In today’s world teenagers are expected to excel in every aspect of their lives—academics, extracurriculars, work, and more. Parents want more than anything for their children to succeed so they often take on a lot of the responsibility and stress themselves. But perhaps we need to take a pause for a moment and question what we mean by success. Could this hyper-focus on achievement actually be hindering rather than helping our chil...

As parents, there's nothing scarier than the thought of losing our child. But did you know suicide is the leading cause of death for youth ages 10-24 in the United States?  One of the biggest fears parents have is missing the warning signs.  And the question we all want answered is: how can I tell if my teen is at risk?

In today's episode we're diving deep into Spotting Teen Suicide Risk with Dr. Jessica Rabon, a licensed clinical ...

Did you know that OCD affects up to 3% of adolescents in the United States?  That's roughly one in every 30 teens. While OCD can manifest in various ways, the constant worry and intrusive thoughts it generates can be incredibly difficult for teenagers to navigate.

And let's be honest, parents often worry they're not doing enough to help their teens overcome OCD.

That’s why I’m thrilled to have Natasha Daniels join us today. Natasha...

Ever wonder why your once bright and enthusiastic child seems constantly stressed, overwhelmed, and down on themselves? You're not alone. Studies show nearly 80% of teenagers experience negative self-talk, impacting their confidence, academic performance, and overall well-being.

In this episode, we dive deep with school psychologist and teen coach Natalie Borrell (@lifesuccessforteens) to explore strategies to help your teen silenc...

Are you ready for a transformative journey? In this episode, we're thrilled to introduce a very special guest: Dr. Caroline Leaf!

Dr. Caroline Leaf is not your average mental health expert; she's a pioneer in unraveling the intricate connections between our minds and brains. As the driving force behind the popular podcast "Cleaning Up Your Mental Mess" and the author of 18 groundbreaking books, including "Cleaning Up Your Mental Me...