Ed Sipler, a Health Development Specialist in the South Eastern Health & Social Care Trust, talks to Kerry McLean about building resilience in ourselves and our children.
It's been a tough few years for us all, and with the current cost of living challenges, we have all had a lot to cope with and try to overcome.
Ed talks about resilience in this episode, and how it's more effective to build our own resilience first, before modelling it to our children. Ed talks about his own family, and his twin granddaughters, giving us an insight on the challenges we all face, and how to work through them using our own resilience and instilling it into our children and grandchildren.
Resources mentioned in this episode:
CYPSP - https://cypsp.hscni.net
Family Support Hubs - https://cypsp.hscni.net/family-support-hubs
Parentline - https://www.ci-ni.org.uk/parentline
Remember Parentline NI are here on 0808 8020 400 to listen, offer support or guidance on any area of parenting.
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