All Episodes

July 30, 2025 23 mins

In this episode of Parents of the Year, we ask a question many are too afraid to say out loud: 

If you knew then what you know now… would you still choose to have kids?

With honesty, humour, and zero sugarcoating, Andrew and Caroline share stories of being ignored mid-sentence, kids crashing vehicles into trees, and the daily grind of parenting teens who “know everything and nothing at once.” 

But it’s not all eye rolls and sticky toffee pudding disasters—there’s awe, laughter, deep connection, and the bittersweet magic of watching your children turn into people you genuinely like.

If you’re parenting in the thick of it, thinking about what you wish you’d done differently, or simply craving a little validation, this one’s for you.

Homework Ideas

Reflection Activity: "Would You Still Choose Parenthood?"
Journal or talk with your partner about:

  • What moments bring you the most joy?
  • What do you wish you’d done differently? And how can you use that to make changes moving forward?
  • What matters most to you in the next 10 years?

Listening Challenge: 24 Hours of Yes
Practice shifting from “No” to “Yes, and…”
Try saying yes to one request a day that you'd normally shut down—notice how it changes connection and conflict.

Conversation Starters for Families
Small Moments Matter: Try a prompt below or let your kids  pick a number at random to spark connection. These are perfect for dinner chats, drives, and bedtime wind-downs.
 

  1. What made you laugh today?
    (Even a tiny giggle counts.)
  2. Was there a moment today you felt proud of yourself?
    (Doesn’t have to be school-related.)
  3. Did anything surprise or confuse you today?
    (Help them get curious, not just correct.)
  4. If today had a soundtrack, what song would be on it?
    (Answers can be funny, moody, or completely random.)
  5. Did you notice anyone being kind—or not so kind—today?
    (People-watching meets empathy.)
  6. What’s something you wish adults understood better about kids?
    (Spoiler: this one might sting.)
  7. If you could rewind one moment from today, which one would you choose—and why?
    (Great for reflection without shame.)
  8. What’s something small you’re looking forward to tomorrow?
    (Helps kids build anticipation and notice the good.)
  9. When did you feel the most ‘you’ today?
    (Encourages identity, confidence, and self-awareness.)
  10. Want to just sit here together for a minute? No talking needed.
    (Some of the best connection doesn’t need words.)

Send us a text

Enjoying the show? Help us out by rating us on Apple! https://apple.co/3du8mPK

Follow us on Facebook and join our Facebook Community!

Access resources, get support from other parents, and ask Caroline and Andrew your questions!

Follow FB: https://www.facebook.com/profile.php?id=61566206651235and
FB Community: https://www.facebook.com/groups/674563503855526

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.