In this episode of Parents of the Year, we ask a question many are too afraid to say out loud:
If you knew then what you know now… would you still choose to have kids?
With honesty, humour, and zero sugarcoating, Andrew and Caroline share stories of being ignored mid-sentence, kids crashing vehicles into trees, and the daily grind of parenting teens who “know everything and nothing at once.”
But it’s not all eye rolls and sticky toffee pudding disasters—there’s awe, laughter, deep connection, and the bittersweet magic of watching your children turn into people you genuinely like.
If you’re parenting in the thick of it, thinking about what you wish you’d done differently, or simply craving a little validation, this one’s for you.
Homework Ideas
Reflection Activity: "Would You Still Choose Parenthood?"
Journal or talk with your partner about:
Listening Challenge: 24 Hours of Yes
Practice shifting from “No” to “Yes, and…”
Try saying yes to one request a day that you'd normally shut down—notice how it changes connection and conflict.
Conversation Starters for Families
Small Moments Matter: Try a prompt below or let your kids pick a number at random to spark connection. These are perfect for dinner chats, drives, and bedtime wind-downs.
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Stuff You Should Know
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com