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In this episode, Dr. Stephanie Estima shares her insights on understanding the body's language through symptoms and how to interpret them as messages for change rather than punishment. She delves into the importance of recognizing and respecting the body's cyclical nature, especially during transitions like perimenopause and menopause. Dr. Estima emphasizes the significance of forgiveness, grace, and permission in navigating hormonal ebbs and flows throughout different stages of life.
Full show notes and resources can be found here: https://passionstruck.com/dr-stephanie-estima-on-the-language-of-symptoms/
In this episode, you will learn:
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