Ever been told your blood sugar is “a little high” but didn’t know what that really meant?
In this episode, I break it all down:
✔️ What blood sugar is and how it works
✔️ What the ideal ranges are for fasting, post-meal, and A1C
✔️ Why you can have high sugar even if your A1C looks fine
✔️ What stable blood sugar feels like in your body
✔️ Why you don’t need to wait for a diagnosis to take action
🚨 Sign up for my free workshop on April 15: https://subscribepage.io/iTDzQC
🎯 Learn more about my coaching program:
🔗 https://jennypena.com/coaching/
📲 Follow me on IG: https://instagram.com/coachjenp
🎧 Subscribe so you don’t miss next week’s episode!
#BloodSugarBasics #PrediabetesAwareness #A1CReset #DiabetesPrevention
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