In this episode I have invited Shruti Shingvi , currently pursuing nutrition & dietetics from College Symbiosis, Pune India . She is passionate about educating mentsruators about PCOS thru her instagram handle @slayingpcos. In this episode we have a very candid conversation about real struggles of dealing with PCOS as a patient :
- How to decode your PCOS in the age of social media and Too much Information about PCOS.
- Real experiences going Dairy Free, Gluten Free and Vegan . Sustainable ways of managing PCOS
- Dealing with Eating Disorders and other underrated issues surrounding PCOS
- Importance of learning from lived experiences and community support while dealing with PCOS
If you are newly diagnosed with PCOS or have been struggling for years to take charge of your PCOS, this podcast is packed with all the answers you would be looking for!
For more PCOS related content, follow me on @pcosclubindia on Instagram, Youtube or log on to my website www.pcosclubindia.com
Enjoy Listening and I will see you on the next episode.
Be #strongerthanpcos !
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