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July 22, 2025 19 mins

How to Have A Light-Hearted Of Trouble

Have you ever looked around and thought, "When did life get so heavy?" The stress, the problems, the constant curveballs, it all piles up and before you know it the joy, the lightness, the fun is just...gone.

On this episode, I'm talking about how to bring more lightness to the heavy stuff - not by pretending the hard parts aren't real, but by shifting your perspective.

In this episode, I’m sharing:

  • What holding your troubles lightly actually looks like (and why it's so powerful)
  • Three simple ways to stop gripping so tightly to your problems
  • How to stay grounded, faithful, and even lighthearted, not matter how messy life feels

God never asked us to carry life's challenges alone. I'll show you how to carry them with more peace, perspective and purpose.

If you liked this episode, here are some others you might enjoy:

10. Worry No More

109. The "What If" Syndrome

199. How To Stop Worrying About Tomorrow

 For more help from Danielle Thienel Coaching:

  • To explore an opportunity to work with me as a one-to-one Catholic Life Coaching client (being Catholic is not a requirement) or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
  • Get a copy of my books, The Cyclone Mom Method or The Divine Time Solution for only $4.99 HERE plus access paperback versions too including my new devotional- Happy Healthy & Holy
  • Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a faith-based life coach and access courses and products by going HERE
  • Connect with me on Facebook and Instagram: @daniellethienelcoaching  
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