Most of us business professionals in high-powered, high-stakes jobs could reflect at any moment in time on how we feel "busy and tired". In this episode, I will show you how to break this vicious cycle of how we view our situation and stand out in a crowd by feeling more content and purposeful in our daily life. The words we choose to think and say have tremendous power over our level of satisfaction AND our performance. Join me in the ongoing practice to actively manage our minds and watch our business results and personal satisfaction grow as a result.
What You'll Learn From This Episode:
The most common response when asked how we are doing is usually our version of "stressed", such as "busy" or "tired"
How we choose our lens for our present state, past, and future
A gut check for our perspective that we can use at any time
Why busy isn't the enemy and how to recognize the "wrong kind of busy" and successfully avoid it
The pitfall that causes us to miss all the good in our day by inadvertently tuning it out
How tired is a subjective measure of our emotional energy more than a physical, objectively-observable metric
How to access the rechargeable battery inside each one of us and the charging stations available to us throughout the day
As Referenced In This Episode:
Book your complimentary Career Strategy Session with me to chart your course from where you are now, to the career you want, and decide whether to engage my coaching support to get you there faster.
Recommended Related Episodes:
Episode 1 - This is NOT just "how it is in the business world"
Episode 8 - Conquer the Calendar
Episode 12 - The Cause of Burnout
Episode 17 - People Pleasing
Let's Connect:
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For More Information:
Watch the behind the scenes look at my own career journey, the twists and turns, and what brought me to the brink before my own career turnaround.
Check out my clients' wins as evidence of what is possible for businesspeople everywhere. Choose which of their wins you will claim for your own.
Read my blog for weekly articles to inform your career journey.
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