All Episodes

June 5, 2025 60 mins

What does it take to rewrite your story—on your own terms?

In this heartfelt episode, I catch up with Kacey Voelker, a former wine guide I hadn’t seen in years. And wow... what a journey she’s been on. Kacey opens up about her decision to get sober nearly three years ago, the healing work she’s done since, and how she’s now using her experience to coach other women who feel stuck, unworthy, or like they’ve lost their spark.

We talk about:

  • Letting go of shame and old stories
  • Setting boundaries and choosing who gets to walk beside you
  • Creating a life aligned with purpose—one small step at a time
  • Her growing coaching practice and how Plexus is supporting her wellness journey
  • Why being “fun” doesn’t have to mean alcohol—and how community can still thrive

Whether you're sober-curious, in recovery, or just navigating a season of transformation, Kacey’s story is a powerful reminder that you’re never starting from scratch—you’re starting from experience.

✨ Links to connect with Kacey:
 Website: https://renewandthrive.transformative-pathways-coaching.com/
Facebook Group: https://www.facebook.com/groups/transformativepathways/
Instagram: https://www.instagram.com/coachkcv
Plexus Site: https://mysite.plexusworldwide.com/KaceyVoelker/

🎧 Listen to Spandex & Wine on Apple Podcasts

Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider

Looking for my courses or options to work together? https://www.pennyforyourshots.com/about

Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip

Learn More, get on the list, or Register for Wine Camp 2025: https://pennyforyourshots.com/winecamp2025

To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com

- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.