What if your next chapter isn’t about starting over…but finally starting to honor who you’ve become?
This week, I’m joined by coach Chanda Coston, a woman whose journey through grief, reinvention, and deep self-discovery mirrors so much of what midlife women are navigating. Chanda helps women in the “third quarter” of life find clarity, build confidence, and create businesses aligned with the season they’re in — and our conversation is rich with truth, tenderness, and that quiet inner nudge so many of us feel at 45+.
We talk about the loneliness that comes with big life transitions, the relief of choosing yourself, and why women are wildly qualified for the visions tugging at their hearts. If you’ve been sensing something more for your life or business, this episode offers both inspiration and direction.
And if this conversation stirs something in you and you’d like support mapping out what’s next, I’d be honored to connect. You can book a call with me at pennyforyourshots.com/call.
In this episode, we explore:
• Why women 45+ minimize their gifts
• What clarity really looks like in midlife
• Navigating grief, loneliness, and major life pivots
• How to build a sustainable business in your current season
• The mindset shifts that help women finally move forward
Key Topics:
• Reinvention in midlife
• Confidence and self-worth
• Purpose-driven business building
• Systems, structure, and overwhelm
• Healing, resilience, and community support
Connect with Chanda:
Website: chanda-co.com
Instagram: instagram.com/chanda__co
3-Day Tiny Challenge: join.chanda-co.com/3day-clarity-challenge-with-chanda
Support the HEB Foundation (in honor of Chanda’s brother):
thehebfoundation.org/events
Book a connection call with Penny:
pennyforyourshots.com/call
When’s the last time you did something just for YOU? 🍷✨
Wine Camp 2026 is your chance to escape, sip fabulous local Rieslings, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.
📍 Dates: July 31–August 2, 2026
🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp
Wine Camp 2026 is calling. Are you in?
Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider
Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip
Learn More, get on the list, or Register for Wine Camp 2026:
https://www.pennyforyourshots.com/winecamp
To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com
- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald
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