🚀 Feeling stuck in life, business, or wellness? It’s time for a Zesty Change!
In this episode of Penny for Your Shots, I chat with Sharon North Pohl, a wellness and business coach passionate about helping women over 50 reclaim their health, confidence, and entrepreneurial spirit.
From navigating major life transitions to embracing personal and business reinvention, Sharon shares her inspiring journey and the Zesty Change approach that helps women step into their next chapter with purpose and energy.
✨ What You’ll Learn in This Episode:
✅ How Sharon’s health crisis became a turning point for transformation.
âś… The Zesty Change approach to wellness, mindset, and business growth.
âś… Why women over 50 should embrace reinvention & entrepreneurship.
âś… How collaboration & community create success in business and life.
âś… The power of self-care as a business strategy.
đź“Ś Key Episode Timestamps:
⏱️ [00:00:00] Introduction – How I met Sharon & the importance of life’s wake-up calls.
⏱️ [00:03:00] One wrong step can change everything—Sharon’s health crisis story.
⏱️ [00:05:32] What is Zesty Change? A wellness & business approach for women in transition.
⏱️ [00:08:00] Why women over 50 are just getting started in entrepreneurship.
⏱️ [00:10:45] The role of self-care in business success—how wellness & work are connected.
⏱️ [00:14:20] Surviving a coma, sepsis, and overcoming major health struggles.
⏱️ [00:18:35] The importance of gut health, daily habits, and building a health reserve.
⏱️ [00:22:45] The power of community & networking in building a thriving business.
⏱️ [00:28:30] Hosting women’s networking events, meetups, and tea parties for connection.
⏱️ [00:35:50] Why deep friendships & real support systems matter for women over 50.
⏱️ [00:40:10] The financial power of women & the role they play in shaping the future.
⏱️ [00:43:00] Final thoughts—Say YES to change & trust the process!
 👉 Want to connect with Sharon? Learn more at https://www.zestychange.com/Â
Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider
Looking for my courses or options to work together? https://www.pennyforyourshots.com/about
Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip
Learn More, get on the list, or Register for Wine Camp 2025: https://pennyforyourshots.com/winecamp2025
To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com
- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!