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March 16, 2025 77 mins

What does it take to rise from humble beginnings, dominate a global sport, and build a legacy that transcends the game?

Serena Williams isn’t just one of the greatest athletes of all time—she’s a symbol of resilience, self-belief, and relentless determination. From learning tennis on the cracked courts of Compton to becoming a 23-time Grand Slam champion, her journey is a testament to discipline, innovation, and the power of mindset.

In On the Line, Serena takes us through her remarkable rise, her struggles with pressure, mental health, and identity, and how she transformed both herself and the sport of tennis.

Join Dr. Duncan Simpson and Dr. Greg Young as they break down the mindset, strategies, and habits that made Serena Williams one of the most dominant figures in sports history.

Serena’s story is packed with lessons on resilience, ambition, and personal reinvention. Whether you’re an athlete, entrepreneur, or someone navigating life’s challenges, this episode will leave you inspired to own your journey and chase greatness on your own terms.


🔥 Don’t miss this deep dive into the GOAT’s journey. Hit play now!

🏆 How she turned criticism and doubt into fuel for success🧠 The mental tactics that kept her dominant for two decades

💥 What her rivalry with Venus reveals about competition and growth
Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: On The Line

Socials:

⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc

⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ 


Chapters

00:00 The Early Days of Tennis

00:38 Serena Williams: A Legacy of Accomplishments

02:47 The Role of Family in Serena's Journey

05:12 Overcoming Adversity: The Williams Sisters' Upbringing

07:27 The Importance of Discipline and Self-Motivation

10:00 The Impact of Sibling Rivalry

12:17 Finding Strength in Competition

14:35 Lessons from Humble Beginnings

16:51 Creating a Positive Training Environment

19:30 The Balance of Commitment and Burnout

22:00 Personal Growth and Character Development

24:21 The Dynamic Between Venus and Serena Williams

28:10 Sibling Rivalries in Sports

28:57 The Move to Florida: A New Beginning

30:51 Training with a Purpose: The Williams Sisters' Development

33:32 Balancing Pressure and Freedom in Sports

35:47 The Role of Parental Influence

36:47 Creating Boundaries: Work and Life Separation

39:38 Transitioning from Fun to Competition

41:29 The Shift to Becoming Champions

45:52 Finding Identity Beyond Venus

50:15 The Power of Self-Presentation

52:19 Life's Unexpected Turns:

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