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March 30, 2025 72 mins

What does it take to go from a turbulent childhood to building a global culinary empire and redefining what it means to lead under pressure?

Gordon Ramsay isn’t just a Michelin-starred chef and television icon—he’s a master of high performance. In Humble Pie, Ramsay opens up about his abusive upbringing, early football dreams, brutal kitchens, and the mindset that propelled him to global success.

Join Dr. Duncan Simpson and Dr. Greg Young as they dive into the fire of Ramsay’s world—unpacking the grit, pain, and precision that shaped one of the most relentless performers of our time.

🍳 Why failure in football became the spark for culinary greatness 🔥 What working under Marco Pierre White taught him about pressure and perfection 🧠 How Gordon built world-class kitchens by demanding excellence and loyalty ⚔️ Why honesty, consistency, and standards matter more than talent

Ramsay’s story is raw, intense, and filled with brutal lessons on resilience, leadership, and the true price of mastery. Whether you're leading a team, building a business, or chasing your passion—you’ll walk away with lessons forged in the heat of the kitchen.

🎧 Ready to turn up the heat on your own performance? Hit play now.


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Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: Humble Pie


Socials:

⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ 

⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ 

Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 


Chapters

00:00 The Real Gordon Ramsay

01:56 Gordon Ramsay's Culinary Journey

04:41 The Impact of Family Dynamics

08:23 From Football Dreams to Culinary Aspirations

15:17 Finding Passion in the Kitchen

19:46 The Relentless Pursuit of Excellence

25:19 The Hidden Side of Success

27:56 High-Pressure Environments and Growth

29:17 Navigating High-Performance Environments

31:33 The Impact of Toxic Leadership

32:19 Lessons from the Kitchen: Growth and Resilience

35:06 Embracing Discomfort for Growth

38:56 The Importance of Hard Work and Patience

41:25 Learning from Adversity

43:39 Identifying What Not to Emulate

47:17 The Great Walkout and New Beginnings

48:55 The Transition to Television Stardom

51:19 The Weight of External Validation

53:23 The Art of Delegation and Trust

57:43 Leadership Principles in High-Pressure Environments

01:00:25 Setting Standards and Accountability

01:02:30 Consistency as the Foundation of Excellence

01:04:17 Gord

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