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April 27, 2025 69 mins

What does it take to rise from a council estate in England to become the greatest driver in Formula One history?
How do you turn sacrifice, pressure, and expectation into unstoppable momentum?


In My Story, Lewis Hamilton reveals the grit, mindset, and family devotion behind his meteoric rise — from racing remote-control cars in his hallway to standing on Formula 1 podiums around the world. This isn’t a fairy tale. It’s a masterclass in focus, resilience, and the relentless pursuit of excellence.


Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the lessons, stories, and strategies behind Hamilton’s incredible journey — and how you can apply them to your own pursuit of greatness.


In this episode, you’ll discover:


🏎️ How Lewis’s family built an environment for high performance from humble beginnings.

🧠 Why emotional management — not just talent — is the secret weapon of elite performers.

🔥 The "engine room" parenting model that shaped Hamilton’s competitive fire.

💡 How to protect your energy and build mental systems for resilience.

🎯 The critical mindset shift from "earning respect" to "chasing mastery."

🏆 What it takes to stay grounded when the world wants to put you on a pedestal.

Lewis Hamilton’s story isn’t just about winning races — it’s about winning the internal battles that most people never even see. Whether you're an athlete, entrepreneur, or leader, this episode offers powerful strategies to stay humble, stay hungry, and stay ready.


Support the show by paying what you can here: https://ko-fi.com/performerspod

Listen on Spotify:⁠ ⁠Spotify⁠⁠

Listen on Apple:⁠ ⁠Apple⁠⁠

Watch & Listen on YouTube:⁠ ⁠YouTube⁠⁠

Buy the book: Lewis Hamilton: My Story 


Socials:

⁠⁠Instagram⁠ - @Performerspod⁠ ⁠https://www.instagram.com/performerspod/⁠⁠ 

⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠ 

⁠⁠Linkedin - Greg Young⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠ 

Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc 


Chapters

00:00 The Journey Begins: Lewis Hamilton's Story

03:09 Family Influences: The Role of Parents

06:37 Mental Strength: Balancing Emotions and Performance

12:25 Finding Inspiration: The Bond with His Brother

15:04 Overcoming Challenges: School and Bullying

17:11 The Spark of Passion: Discovering Racing

25:58 Building a Legacy: The Early Days of Karting

25:58 Building Belonging and Confidence

27:50 First Principles Thinking in Racing

30:46 The Complex Father-Son Relationship

32:54 Investment vs. Sacrifice in Racing

36:31 The Journey to McLaren

39:32 Transitioning to Formula One

42:05 The Power of a Quiet Ask

45:58 Becoming a Team Player

50:20 Preparation Beyon

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