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July 13, 2025 35 mins

A dear friend, colleague and Soul Care Coach, Rev Carlton Teabout says,

“When the outer world intensifies, it’s time to INTENSIFY our Spiritual Practice!”


In the midst of the global - polarizing - events, so many clients are asking how to:

🌀 Calm their Anxiety

🌀 Soothe their Nervous System

🌀 Stay Grounded and Centered

🌀 Find and Anchor INNER PEACE

🌀 Talk with their children about world events

🌀 Talk to anyone with opposing ideas and values, including family members


In this episode, I answer those questions by sharing 4 of my personal Spiritual Practices that are lifting my vibration and providing me PEACE and CALM daily during this time.


May this episode leave you Soul Nourished, Soul Soothed and Deeply at Peace.


Please share your takeaways at Team@SuziLula.com

I love hearing from you.


You're Invited: SANCTUARY RETREAT

🗓️ October 10–13, 2025

📍 Los Angeles, CA

I’m so excited to announce my first-ever in-person retreat!


This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life.

👉 Click here for all the details and to register

https://courses.suzilula.com/SANCTUARY


📧 Questions? Email me directly at suzi@suzilula.com

I would love to have you with us!


Want Suzi to Answer Your Question on the Show?

Email your questions to: Team@SuziLula.com


Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving.


Thank you for being part of one of the fastest-growing spiritual podcasts!


Until next week...


Give yourself permission to thrive. 💖


Connect with Suzi Lula

🌐⁠⁠⁠ ⁠https://suzilula.com/⁠⁠⁠⁠

📘⁠⁠⁠ ⁠https://www.facebook.com/SuziLula⁠⁠⁠⁠

📸⁠⁠⁠ ⁠@suzi.lula⁠ ⁠https://www.instagram.com/suzi.lula/⁠⁠⁠⁠

📺⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/@SuziLula


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