welcome to the authentic, whole-hearted, safe space to break through mental blocks, embody your highest self, and uplevel your mindset. tune in for massive impact and growth as we dive into the alignment of your mind, body, soul, and energy in your dreamy lifestyle and pursuit of passion. kp reflects on her inspiring story of starting her own business and developing her personal brand at 19, dodging the “perfect” expectations of society creating her dream life and maintaining a self fulfilling, abundant perspective. learn more about kp at kayleephillips.com
feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter, and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick. no guilt, no pressure, just a chill convo on making life feel good again. let’s get you back in your groove :)
7 practical real changes you can make this year to use your phone less and enjoy your life more.
life is happening off screen, enjoy it every day and let yourself be in the present moment with these changes. happy new year :)
WATCH THE PODCAST ON YOUTUBE: leave comments, share more tips for limiting screen time, and let me know your thoughts on this episode!
holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change.
in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday!
we get deep into embracing the chaos, learning to le...
here's exactly how you're going to be livin the dream by halloween!!! tune in to hear the exact plan to follow to change your life around by halloween.
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GET THE DIGITAL DOWNLOAD HERE FOR $10.31
in this episode, i break down my livin the dream by halloween challenge, which includes daily gratitude & reflection, your daily D.O.S.E., and daily Chakra aligned affirmations ✨
<...
ready for a glow up season? do these 7 things to take control over your life and make it happen!!!
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in this episode, we talk about what a glow up era actually is, how to embody your glow up era, and the 7 categories you need to focus on to change your life in the best way possible.
this is NOT a step-by-step to do list... instead, this is a powerful resource to tap into your intuition and ...
[mostly unedited raw audio!] it's back to school season and i'm feeling so inspired and excited! in this episode i am sharing the biggest lessons i learned outside of the classroom during college (i went to college for like... five minutes... LOL. but i still learned so much!)
watch the video version of this episode on youtube
one of my favorite life mottos is that the world is our classroom.
t...
do affirmations actually work or are they BS? in this episode, we're getting into the hot debate of working hard for your desires vs. speaking it into existence...
can you really speak things into existence?
how do affirmations work?
what are the affirmation dos and don'ts?
can i accidentally speak something bad into existence?
what are the most important things in affirmation practices?
turn your fears into superpowers with this CRAZY cool manifestation & self growth method!
in this episode i am sharing the story of how i turned both a simple fear and a deep, dark fear into superpowers. this catapulted my self growth and turned something vulnerable and raw into such a strong story.
watch the vlog on youtube
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happy august! manifest good luck, abundance, and positivity all around you this month with this guided shadow work meditation.
in this deep meditation, we are traveling back to visit your inner child, pulling deep gratitude from your current relationships, and redefining your relationship with money to heal, grow, and attract GOOD LUCK!
tune in to shift your belief systems and step into a new energy!
lov...
WELCOME TO SEASON TWO! join me in celebrating season two of the perspective podcast by joining me in FIVE TO THRIVE for 22% off! use code FIVE222THRIVE at checkout! you could be living a completely NEW LIFE in just 5 weeks! unlock lifetime access and a BONUS 1:1 call with me by joining today!!
this offer expires August 10th or when coupon redemptions hit capacity.
season two of the perspective with kp podcast is chara...
you’re in for an INCREDIBLE guest episode today with social media manager & mentor Sam Schmidt! Sam is one of my former 1:1 mentorship clients and is a multi-passionate powerhouse. we’re reflecting on her mindset growth and how she’s grown her INCREDIBLE EMPIRE while prioritizing her alignment.
i am leaning into vulnerability and sharing the raw truth of my reality and thoughts to remind my beautiful listeners that i am also hum...
enhance your self trust with this guided meditation episode!
tap into your self worth, confidence, and empowerment to strengthen your daily actions and emotional intelligence.
download this episode and listen every morning to start your day, or any time you need a boost of self awareness and trust.
join me in five to thrive today and activate your self trust in LIMITLESS ways with my support and mentorship! join the communit...
take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive! price goes up on monday!
WATCH THIS EPISODE ON YOUTUBE!
journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections.
in this episode, we’re chatting about
break through the cycle and get to the other side of self sabotage by working through the comfort zone channel.
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right now, you're stuck in the cycle between the comfort zone and the fear zone. but your dream self is waiting for you on the other side in the learning zone and growth zone.
in this episode, i get vulnerable with you and share the story of my partner and i gett...
let's set you up for success with 6 clear, healthy, aligned habits for the month of June (listen any time).
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i want you to make a promise to yourself that you will commit to these healthy habits and show up for yourself this month.
even as the month comes to an end, don't start thinking about "oh this month was a flop, i'll try again in july."
make the promise to always come back h...
that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things.
mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan!
Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms.
connect with Mac...
beans. spilled. my 5 golden rules for alignment and whole body happiness! [FIVE TO THRIVE IS NOW OPEN]
watch this week's vlog on youtube:
setting new goals is important, but a HUGE mistake is compartmentalizing.
putting your happiness up for collateral against your success in said goal.
lik...
boost your self confidence with this 3:33 guided meditation episode!
your confidence is the outlet to living in your highest potential. it all starts with loving and trusting yourself.
download this episode and listen every morning to start your day, or any time you need a confidence boost.
WATCH THIS MEDITATION ON YOUTUBE!
confidence is HOT... let's embody it, shall we? ;) say goodbye to self sabotage after this episode!
in today's episode, we're getting deep into WHY self sabotage occurs and how to break the cycle.
your dream life is waiting for you to drop the baggage, do the inner healing, and open your heart, mind, and soul to your new life.
use this powerful affirmation to change your entire perspective ...
LAST CHANCE TO WIN A FREE 1:1 CALL WITH ME!!! become a KAMPER for $100 off by midnight on May 1! one lucky winner will get a FREE 1:1 call with me! join KAMP to be in the running. (use Klarna at checkout to join for $75)
THIS is the reason your goals have not worked out so far... YOU are not the problem, the GOALS are not the problem.
my goal is to help create the HAPPIEST and HEALTHIEST version of you.
i...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!